Trio Fitness

Bee Cave

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In a Nutshell

Wide range of classes, including inventive wall yoga that's easy on joints; certified instructors teach yoga, spin, and Pilates

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per visit. Reservation required. Not to be combined with any other offers. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Trio Fitness

Walls are important, functionally speaking, but the team at Trio Fitness finds the decorative potential in its four—with humans—during wall Pilates and fitness training. The studio's certified instructors attach students to adjustable harnesses and straps, then guide them through exercises that can be vigorous workouts of the back, chest, and hips without placing stress on the joints.

The Triostaff also teaches Trio Fit sessions, a fusion of flexibility exercises, Pilates-based strength training, and spin. During spin classes, a certified instructor leads up to 15 students in pedaling toward cardio health. Pilates and spin are their specialties, and the schedule features an abundance of each Monday–Friday, as well as at least one class Saturday. These classes are the pillars of the curriculum because they hit the three aspects of the studio’s "trifecta of fitness"—cardio, strength, and flexibility.

Customer Reviews

Try each class and go at your own pace. Great overall workouts!
BethAnn S. · June 12, 2015
Very nice boutique workout place. Nice change from BIG places. Efficient use of time!!
Sabra B. · January 12, 2015
Really enjoyed the classes!
Andrea V. · November 5, 2014

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