Children and adults learn life skills and get the exercise they need from BJJ.
About This Deal
Brazilian Jiu-Jitsu (BJJ) is a proven, world-renowned exercise in both sport and self-defense. Unlike other martial arts, in BJJ students use leverage, timing, and natural body movements rather than simply strength or speed. In each class, students train with other students using varying levels of resistance. This makes for a great, dynamic workout that’s never the same twice. Children and adults learn life skills and get the exercise they need from BJJ. We offer a fun, clean, safe, family-friendly, and health-minded fitness environment! Try a free class today! In addition, granite bay jiu-jitsu offers: - access to all 25 Charles Gracie Association locations - bullyproof programs to build confidence in young and old - self-defense and street awareness fundamentals that focus on real-world scenarios - empower self-defense courses for girls and women - family plans - student discounts - yoga - and many more benefits! granite bay jiu-jitsu is a certified Charles Gracie Jiu-Jitsu Association Academy under 7th degree black belt, Master Charles Gracie. It offers authentic Gracie Jiu-Jitsu lessons to Granite Bay, Folsom, Loomis, Rocklin, Roseville, Sacramento, and surrounding areas.