Sun salutations are a necessary ritual that keeps our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Help keep cosmic peace with today’s Groupon.
Choose Between Two Options
- $29 for 10 Pilates mat, yoga, or core n’ more classes (up to a $100 value)
- $49 for 20 Pilates mat, yoga, or core n’ more classes (up to a $200 value)<p>
See the full schedule of classes here.<p>
Granite Bay Pilates and Yoga
The instructors at Granite Bay Pilates and Yoga lead students through challenging classes to sculpt muscles with ancient southern Asian poses and time-tested isometric exercises. The certified staff guides individual and small-group workouts, emphasizing form and alignment as they impart the basics of yoga’s gentle movements to build balance and flexibility, and Pilates’s controlled, muscle-isolating exercises to develop core strength. During beginners' Pilates workshops, students bask in personalized instructor attention as they practice mat-based exercises. In addition to melting stress with low-impact movements, students can seek relief for their bodies and minds with functional bodywork, performed by certified massage therapists.
8775 Sierra College Blvd.
Roseville, CA 95661