These intense daily workouts test physical and mental strength using functional exercises such as pull-ups and squats
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Not valid for clients active within the past 6 months. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must activate by the expiration date on your Groupon; 10-class option expires 3 months from activation date, 20-class option expires 4 months from activation date. Valid only for option purchased. Reservation required; subject to availability. 24-hr cancellation notice required. Must attend complimentary foundations class before activating package class package.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
The certified personal trainers at Grassfed Crossfit know how to maximize each workout. They have their CrossFit Level 1 certifications as well as certifications in USA Weightlifting and the National Academy of Sports Medicine. The trainers also have affinities for the sorts of healthful foods needed to recover from one of CrossFit's intense jumbles of functional exercises. Chad Cochran, for example, developed his affinity with CrossFit from time as a farmer, nutrition consultant, and paleo diet blogger. Together with amenities, including locker rooms, the coaches' knowledge of fitness and nutrition amplifies students' abilities to get in shape, similar to the song "Eye of the Tiger" being played through a megaphone.
It was my first class and I liked the intensity of the workouts.
Sandeepa G. ·
March 29, 2017
Great crossfit approach. For many people starting crossfit can be intimidating, however the staff at Grassfed is fully knowledgeable and implement a great apporach to get all students involved without feeling behind or at lower levels. Definitely try it out... you will be like, hey that review was so right :)
Camilo S. ·
February 5, 2017
Huge gym and great trainers!! Great for beginners!