Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.
Choose from Three Options
- $29 for 5 body-vibration sessions (a $60 value)
- $49 for one month of unlimited body-vibration sessions or 10 sessions (a $120 value)
- $89 for two months of unlimited body-vibration sessions or 20 sessions (a $240 value)
Billed as "The Home of the 20-Minute Workout," Great Vibrations employs only the latest in fitness technology and whole-body advanced vibration training. Exercises are designed to increase overall fitness and help with weight loss in just an hour a week. Clients can experience the same technology used by NFL teams, US Olympic athletes, and the Oregon Project, a Nike marathon-training team.
Squats, crunches, and other exercises only target very specific muscle groups. That's part of the logic behind the platforms at Great Vibrations. They spread the work across more muscles in the body, building strength and general fitness. The work is low impact, which means it can be appropriate for seniors, kids, and those with injuries. In fact, though the machines can build muscle and burn fat, they may also improve circulatory and vascular function in injured patrons.
They're not the only ones who use the workout, though; it's also popular with internationally competitive athletes and professional football players. A menu of classes keep muscles guessing. The vibrating platforms also play a part in one-on-one personal training, which provides the nutrition and exercise tips necessary to whittle waists, demolish sandcastles, or improve athletic performance.