What times do you offer the classes? Can you explain the format of the program a bit more. High intensity?
ben a. asked on Oct 9, 2012
Clients attend 60-minute classes three times per week; classes start at 5:30 a.m. and 6:30 a.m. Mondayâ€“Saturday. Sessions employ floor routines, ropes, chains, squats, and other exercises to build strength and burn calories.
John from Groupon replied on Oct 12, 2012