Yoga, like sword ownership and sleeping, is an ancient practice whose benefits are just now being appreciated. Reap the rewards of ancient ways of life with this Groupon.
Choose from Four Options
$29 for four Baby & Me yoga classes (a $60 value)
- 60-minute classes
- Focuses on strengthening emotional, spiritual, and physical bonds with baby<p>
$45 for a 10-week beginners’ yoga series (a $125 value)
- Choose from regular or hot yoga
- Regular beginners’ sessions held Fridays at 11 a.m., starting August 3
- Hot yoga sessions held Tuesdays at 5:30 p.m., starting July 31<p>
$39 for 10 adult yoga classes (up to a $115 value)
$69 for 20 adult yoga classes (up to a $230 value)
- Your choice of classes
- Wide variety of options such as tai chi, power yoga, yin yoga, meditation, lunchtime yoga, and more<p>
Grounded By Yoga
Students' minds and bodies are equally important at Grounded By Yoga, where a wide variety of classes help strengthen muscles while fostering a peaceful, balanced state of being. Novices and advanced practitioners find comfortable niches in the studio's repertoire, which includes classes and holistic workshops ranging from prenatal yoga to tai chi and meditation classes. Instructors strive to help students develop a well-rounded yoga practice, combining and balancing postures and breathing as well as concentration and meditation.