NASM Certified Personal Trainer provides 60-minute outdoor personal training sessions that focus on balance, flexibility, strength & cardio
About This Deal
- Length of a session: 60 minutes
- Private outdoor personal training session
- Valid only within 15 miles of zip code 91942
- Additional charges apply for distances further than 15 miles.
Need To Know
About Grounded Mind Body Brew
All sessions are designed and personalized to the client because what may work for one person, may not work for the next. Grounded welcomes adults of all fitness levels, ages, experiences and abilities. Sessions take place outdoors, at community parks, from La Mesa to Point Loma.
Foundational values for Grounded: Balance, Excellence and Growth
Mission: To inspire, support and encourage others toward living a longer, healthier and more grounded life.