- $33 for a 60-minute deep tissue massage ($65 value)
Deep tissue massage is similar to Swedish massage, but uses slower movements and deeper pressure to alleviate chronic muscle tension. Deep tissue massage focuses on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones, and joints).
While recovering from a car accident, Ashley Goulet discovered firsthand the pain-relieving power of massage therapy. This experience motivated her to become a licensed practitioner herself, in order to spread the benefits of massage to others. She brings her services to Groundings, where restorative services such as massage, reiki treatments, and ionic footbaths are paired with a shop stocked with jewelry, books, and spiritual-healing items. Part art gallery, part gift shop, and part wellness center, Groundings offers a unique environment for customers to unwind.