Choose Between Two Options
- $35 for one month of unlimited boot camp classes ($119 value)
- $95 for three months of unlimited boot camp classes ($357 value)
Trainers lead clients of all ages through workouts that change daily and may include resistance training, core-strengthening exercises, and cardio. Morning classes take place during sunrise at the Chesapeake Bay Foundation near the beach from 6:45 a.m. to 7:50 a.m. every Monday, Wednesday, and Friday, and from 7:30 a.m. to 8:30 a.m. on Saturday. Evening classes take place at Truxton Park Tennis Courts from 6:15 p.m. to 7:15 p.m. on Monday and Wednesday.
Moreover, both options include fitness-performance testing and tracking, access to an online nutrition program, and monthly grocery-store tours and tips.
GroupFit Boot Camp
Trainer Jacob Bedard knows that an active lifestyle doesn't come naturally to everyone—he confesses to having lived a sedentary life throughout his high-school days. After graduation, he discovered the positive effects that fitness and proper nutrition had on his life and dedicated himself to helping others lead healthier lives as well. At GroupFit Boot Camp, Jacob motivates his clients to reach their fitness goals through a results-oriented program featuring workouts that change daily, a process that maximizes impact by keeping muscles confused. These outdoor boot-camp sessions are designed to suit clients of all ages and abilities—from those who want to shed a few vanity pounds to those looking to lose some serious weight—and may include resistance training, core-strengthening exercises, and cardio. To help his clients keep up a healthier lifestyle outside of camp, he also posts workouts that can easily be done at home and maintains a comprehensive online nutrition program.