Ashwagandha an Indian herb, also known as Indian ginseng is known for its great importance in alternative medicines. It is known to reduce the stress, treat anxiety and rejuvenate physical and mental health .it is natural source of energy and vitality which helps the body adapt to physiological and psychological stress. It contains anti-oxidant properties which help fight against free radical damage. It is also known to built stamina improve sexual endurance and support adrenal health.
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