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Everyone agrees: yoga provides excellent mental and physical preparation for mothers-to-be. Led by celebrated yoga teacher Desi Bartlett, this gentle yoga practice--perfect for the entire nine months--uses poses that build strength and stamina, reduce stress and fatigue, and develop specific muscle groups used in labor and delivery.
Studio: Acorn Media Format: DVD Rating: Not Rated Discs: 1 Run Time: 45 minutes Dimensions: 5.5" x 0.5" x 7.75" Weight: 0.25 lbs UPC: 054961820399
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