Can be used to safely increase the intensity of a workout without adding additional weights to a bar. Mould Strength Kit Includes: MS-58-RED Mould Strength Band in Red 58g (41"L x 1/4"W x 1/4"H). MS-173-BLUE Mould Strength Band in Blue 173g (40"L x 3/4"W x 1/4"H). MS-404-ORG Mould Strength Band in Orange 404g 41"L x 2"W x 1/4"H). MS-750-BLK Mould Strength Band in Black 750g (39"L x 4.5"W x 1/4"H). The Best Resistance Band Routine: Most people who lift weights will tout the greatness of free-weights as the best mass builder. While free weights are great, resistance bands can have their place as well. In the past, resistance bands have gotten a bad name as they became seen as only for middle-aged women doing some aerobic workout with 5 pounds of resistance. With your resistance band training, every part of both the concentric and eccentric part of the exercise has resistance, resulting in better range of motion strength and more complete stimulation. Using Resistance Bands: When using resistance bands for your workout, the factor you should be thinking about is picking a band with a resistance appropriate to your strength and the exercise you are doing. When performing the exercise, the band should be secured in a way so the length is appropriate to give resistance even at the bottom of the exercise.
- As with any exercise routine, resistance bands will increase the strength of your muscles and stimulate growth.
- This in turn will increase flexibility and applicable strength and more muscle stimulation.
- Dimensions: 11"Lx8"Wx2"H.
- weight: 2 lbs.
- Model No: 1316-MS-SET
The Fine Print
Offer is not eligible for our promo codes or other discounts.