Perspiration gets mischievous when cooped up inside the body, acting out by drenching armpits on first dates and disguising itself as tears during job interviews. Release disgruntled body water in a more appropriate setting with today's Groupon: for $19, you get one month of unlimited classes at Guiding Fitness in Lincoln (a $60 value).
The fitness authorities at Guiding Fitness provide motivation and support for trainees, instilling them with the knowledge they need to fulfill their long-term athletic endeavors. Join 30- and 60-minute group classes jam-packed with functional exercise routines that eschew heavy machinery, barbells, and quicksand floors in favor of indoor and outdoor activities that rely on each client's own body weight. Latin-dance-inspired Zumba welcomes participants to shake away their worries while shimmying off pounds, and Kickboxing, Pilates, and Warrior Bootcamp classes allow nine-to-fivers to squeeze anxiety into something other than a stress ball or a particularly squishy coworker.
Located adjacent to boutiques, local haunts, and wine tastings in the heart of downtown Lincoln, Guiding Fitness allows busy and social exercisers to chop two chores with one agile slice. The gym also boasts on-site childcare for class attendees, treating pintsize patrons to an activity room filled with colorful, age-appropriate accouterments.
Guiding Fitness’s staff doesn’t believe in quick fixes or fads. Instead, they’re partial to the simple approach of informed exercise and eating. The team of certified personal trainers do their part during private and small-group personal-training sessions, and the team of fitness instructors schedules month-to-month in-studio and online fitness classes.