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A Chat with Gulfport Yoga
What services does your business offer and what makes your business stand out from the competition?
Our cozy studio environment and friendly teachers make everyone feel welcome and comfortable, whether new to yoga or established yogis. The positive energy and friendly rapport between students and teachers draws people in and keeps them coming back.
Exercise is challenging. How do you keep clients motivated and engaged?
Exercise is only a small part of yoga and our students learn how the combination of breath, meditation and physical practice works to improve our overall health and well-being. When our students discover for themselves how much better they feel after a class, they don’t want to stop.
What was the inspiration to start or run this business?
The owner, Jen, believes it was her dharma to create a yoga studio in the space that became Gulfport Yoga. A lifelong entrepreneur and risk-taker, Jen followed her intuition that was pointing towards this new path and mission. Everything just fell into place and Gulfport Yoga was born.
What do you love most about your job?
Helping people to find peace, free themselves from pain - whether physical or mental - and begin to awaken to the transformational power of authentic yoga is a strong motivation to teach and grow as a yogi and teacher.
When she founded Gulfport Yoga, certified instructor Jen wanted to create a place for people to shed stress. Of course, everyone has different ways of doing so, and that's why she and her team of teachers lead a variety of classes, suitable for practitioners of all skill levels. Beginner-friendly Slow Flow, for instance, covers traditional Vinyasa sequences at a steady pace, while Power Flow provides a challenge ideal for intermediate-level yogis.
Aside from flow sessions, the instructors also lead restorative yoga classes, which incorporate bolsters, blocks, and straps to help participants ease into deep stretches. Meditation factors into the studio's lessons, as well, transporting students into a lucid dream-like state without requiring them to stare at a ceiling fan for an hour.