Astronauts regularly practice yoga to stay limber, modulate their breathing, and control their crippling fear of being eaten by the moon. Take one small stretch with this Groupon.
Choose Between Two Options
- C$20 for 10 hot yoga classes (up to C$129 value)
- C$30 for 20 hot yoga classes (up to C$199 value)
Gyan Yoga's impressively limber instructors specializes in the high temperature techniques of gyan yoga—an ancient form of hot yoga accessible to both beginners and longtime practitioners. Since the age of 10 and 12, Gourav and Rishi have honed the sweat-inducing style, which emphasizes ancient breathing approaches and asana poses to strengthen core muscles. A pastiche of challenging and curative classes dust the schedule, and the teachers also lead meditation and mantra chant sessions. A 200-hour teacher-training program enlightens intrigued pupils with the insight and discipline needed to instruct others or befriend a hanging sloth.