The Movement Center & Gyrotonic Ann Arbor

Up to 69% Off
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What You'll Get

Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with today’s Groupon to Gyrotonic Ann Arbor & The Movement Center. Choose between the following options:

  • For $49, you get a four-session fitness package (up to a $150 value), which includes the following:
  • One private introductory class (a $45 value)
  • Three group Pilates or Gyrokinesis-based classes (up to a $35 value/each)
  • For $69, you get a six-session fitness package (up to a $220 value), which includes the following:
  • One private introductory class (a $45 value)
  • Five group Pilates or Gyrokinesis-based classes (up to a $35 value/each)<p>

Gyrotonic Ann Arbor & The Movement Center’s flexible instructors guide students on the path to their ideal workout method and difficulty level from an array of Pilates, Gyrotonic, and Gyrokinesis classes. During a 55-minute introductory session, fitness coaches enmesh private consultation with a complete exercise regimen as they determine each client’s fitness level and helpful modifications for posture or physical limitations, such as injuries or inability to feel gravity. Explore basic Pilates to highlight individual muscle groups, or exercise on a Gyrotonic machine, which facilitates circular movements and full-body bending.

Depending on their consultation, students can inspire envy in rubber bands as they stretch in 55-minute group sessions of Gyrokinesis, mat or reformer Pilates, TRX, or TRX reformer boot camp. Gyrokinesis eschews machine work in favor of circular, rhythmic movements while standing or on mats. In TRX classes, athletes sway from a ceiling-mounted cord-suspension system like spider monkeys in training, toning abs and other core muscles using Pilates-based movements, and boot-camp classes alternate between suspension and reformers at a quick pace. To coordinate desired class times, check out The Movement Center’s schedule.

Small class sizes, capped at eight exercisers, ensure that instructors can tailor each class’ regimen to the students’ pace and may change each week to keep muscles from getting bored and coordinating flash mobs. TRX classes sweat to pulsing beats, Pilates classes swaddle participants in mellow musical strains, and Gyrokinesis eschews music for silent reflection. All participants bend and flex on hardwood floors in The Movement Center’s downtown loft, surrounded by exposed brick and bathed in natural light from floor-to-ceiling windows and sunlamp-toting birds.

The Fine Print

Promotional value expires May 23, 2012. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. Must activate by 5/23/12, classes expire 3 months from activation date. Valid only for option purchased. 24hr cancellation notice or fee of up to Groupon price may apply. Must sign waiver. New members only. Classes are non-transferable. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About The Movement Center & Gyrotonic Ann Arbor

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