For $25, today’s deal gets you five one-hour group Gyrokinesis classes at Gyrotonic Vista (a $100 value).
At Gyrotonic Vista, stressful, body-damaging workouts are shunned in favor of nonimpact, muscle-toning exercise using the Gyrotonic Expansion System, a fitness method founded by Romanian ballet dancer, gymnast, swimmer, and yogi Juliu Horvath. Maxing out at 20 muscle-molders, Gyrokinesis classes employ fluid movements reminiscent of yoga to oxygenate the body, loosen the musculature, and increase flexibility. In an open, 1,600-square-foot studio, a master or certified trainer guides each session, beginning with a spinal warm-up atop a stool before moving to the floor for an ab, hip, and back unlocking. Over the course of roughly 100 relaxing yet sweat-inducing movements, joint health can improve, blood can flow more freely, and contortion contests against acrobats can be won more easily.
The Congaree Vista
911 Lady St.
Columbia, South Carolina 29201Get Directions