In its constant attempt to stay fit, humanity has given in to such unfortunate workout trends as livestock lifting, Spazzercise, and mixed-martial charades. Embrace a body and mind fitness craze that has stood the test of time with today's Groupon to Half Moon Yoga in Franklin. Offering a variety of classes amid welcoming confines, Half Moon Yoga helps patrons pursue full-body fitness. Attain the svelte, attention-grabbing figure of tasty pretzel with the aid of a helpful staff of instructors and a convenient schedule, which is bursting with classes seven days a week. The eight classes can be any combination of eight core-toning Pilates or flexibility-enhancing yoga.
Half Moon Yoga
Robbie Michelle Short holds three titles at Half Moon Yoga: owner, certified instructor, and spiritual chef. She tries to whip up "spiritual food" to accompany each of her lessons, dispensing sage quotations or morsels of philosophy that inspire her students. This emphasis on personal peace infuses the entire studio, where the curriculum incorporates a meditative element into numerous yoga disciplines. Teachers weave stories of serene imagery during Blissful Flow classes and segue from ashtanga's salutations to dynamic poses without sacrificing introspection. Their workshops—which include seminars for beginners and walking meditation through Aspen Grove Park—also balance the focus between physical and emotional training.
The studio accepts yoga students of all skill levels and supplies guests with the necessary props, mats, and sunglasses for auras that glow too brightly. In addition to their classes, the staff hosts a variety of energy treatments, from reiki to Indian champiassage—a soothing type of bodywork for the neck, back, and shoulders.
3326 Aspen Grove Dr.
Franklin, Tennessee 37067Get Directions