Yoga, like sword ownership and sleeping, is an ancient practice whose benefits are just now being appreciated. Reap the rewards of ancient ways of life with this Groupon.
Choose Between Two Options
- $35 for 5 Drop-in yoga classes (a $70 value)
- $55 for 10 Drop-in yoga classes (a $130 value)<p>
Halifax Yoga offers both heated and non-heated classes. See the schedule for more details.<p>
On environmentally-friendly cork floors surrounded by serene-coloured walls and a white ceiling with heating panels, instructors demonstrate how to fuse body and mind while teaching 10 types of yoga classes. Students obliterate calories in Baptiste Hot Power yoga, which focus on building strength and challenging the cardiovascular system, and they work to ease stress and fatigue during restorative yoga sessions. Starting this spring, the studio will be also be offering RealyRyder Indoor Cycling classes.