Yoga classes taught by an experienced instructor that help students improve their flexibility, balance, and core muscle strength
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What You'll Get
Choose from Three Options
- $24 for 5 drop-in club yoga classes ($60 value)
- $46 for 10 drop-in club yoga classes ($115 value)
- $73 for 20 drop-in club yoga classes ($210 value)
Equipment: Mats, yoga blocks and straps are available.
Students should bring: Water for proper hydration.
Registration required: Yes
Good for beginners: Yes
Average class length: 30-60 minutes
Class location: Indoors only
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Arrive 5-10 minutes before class to check in at front desk.
Q&A with the Program Coordinator
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Exercise is challenging and that is why we have encouraging supportive instructors at Hamburg Fitness Center. Our instructors are able to provide structure to each practice, display proper alignment and correct form to eliminate the chance of injury and motivate students to move deeper into each pose. During class our instructors impart knowledge of the bendfits of yoga such as, increased flexibility and balance, improved sleep, lower blood pressure, decreased anxiety and depression. Each class experience is enhanced with appropriate music and a relaxed environment.
What is the biggest mistake you see people make when trying to get fit on their own?
One of the biggest mistakes people make when trying it get fit on their own is they don’t have much fitness knowledge. A fitness class with an experienced encouraging instructor provides a foundation and structure that can fuel students personal health journey. It can also provide the support, motivation and dedication of like minded individuals seeking the same goals.
Is there anything else you want to add that we didn’t cover?
A wide variety of yoga classes are offered at Hamburg Fitness Center. Our classes range from gentle and yin yoga practice to slow flow, power yoga and hot vinyasa classes. Each practice focuses on breath, movement and static poses. Each class experience is enhanced with appropriate music and an environment designed to provide a unique personal experience. A yoga practice compliments most fitness programs and enhances your total health.
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Reservation required. Limit 1 per person. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Not valid for clients active within the past 6 month(s). Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.