5 or 10 Performance-Training Fitness Classes at Hammer Human Performance & Sport (80% Off)

Hammer Human Performance & Sport - Syosset

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In a Nutshell

Challenging, science-based performance-training workouts elevate endurance, total-body strength, flexibility, and core stabilization

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Limit 1 per visit. Reservation required. 24-hr cancellation notice required. Must activate by expiration date on your Groupon; 5-class option must be redeemed within 30 days of activation, 10-class option must be redeemed within 60 days of activation. Must be 18 or older. Must sign waiver. Not valid for Warrior classes. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Hammer Human Performance & Sport - Syosset: 5 or 10 Performance-Training Fitness Classes at Hammer Human Performance & Sport (80% Off)

Choose Between Two Options

  • $25 for 5 classes ($125 value)
  • $49 for 10 classes ($250 value)

Classes include adult athletic-performance training and pro-athlete performance training. Click here to view the class schedule. Athletic performance-training classes are typically 60 minutes long. Workouts include a dynamic warm-up, technique training, heart-rate monitoring, and cardio coaching, followed by a cooldown, stretching, and trigger-point therapy.

Hammer Human Performance & Sport

There are no TVs to gaze off into. No chairs to doze off into. No mirrors for flexing or preening into. No crying home to Mama. Comfort doesn't concern the trainers at Hammer Human Performance & Sport. The trainers thrive on pushing people past their limits, not coddling lackadaisical fair-weather exercisers. Passion, desire, and willpower drive their clientele, who endure an intense, scientifically based training formula. Fused with strength and conditioning, the goal of the formula is functional fitness, not just looking buff in a tank top. It's hard, but it's rewarding and inspiring as average Joes and Janes train like professional athletes and master the balance of speed, power, and strength.

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    275 Robbins Lane

    Syosset, NY 11791


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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
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