Working out is No. 3 on the list of most popular daily activities in Canada, behind not working out and teaching dogs to swear. Spend your time wisely with today's Groupon: for $12, you get three Zumba fitness classes at Zumba Fitness with Celine in Wolfville (up to a $30 value). Classes take place in the MacKeen Room on the second floor of the Acadia Student Union on Mondays and Wednesdays from 7 p.m. to 8 p.m.
Certified Zumba fitness instructor Celine Gabrielle motivates students of all ages and abilities as they hasten heart rates with easy-to-follow dance moves backed by Latin beats. In each one-hour Zumba class, slow rhythms alternate with fast tempos to burn hundreds of calories and confuse gathering flash mobs, and resistance training helps exercisers sculpt muscles. Pupils groove to international music and tone up with interval training moves while the experienced instructor demonstrates steps and keeps workouts on track. Students should send a telegram to their feet encouraging them to wear cross-training or aerobic-style shoes that can accommodate the class's sliding, turning, and side-to-side movements.
Though Zumba Fitness with Celine sometimes features a discounted price online, this Groupon still offers the best deal available.