Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with today's Groupon: for $50, you get four one-week boot-camp sessions at Hard Knox Boot Camp (a $99.95 value). Today’s Groupon is valid with instructor Nicole Sydow at Nichols Ball Park every Monday, Wednesday, and Friday from 7 p.m. to 7:45 p.m. The four weeks of sessions may be used consecutively or separately.
The certified instructors at Hard Knox Boot Camp help exercisers of all fitness and skill levels tone up in a gamut of flab-scorching outdoor exercises. Combining military and civilian workout regimens, each of the sweat sessions wields both cardio and strength-training exercise designed to firm muscles and evict calorie squatters from their junk-food shanties. Trainer Nicole will challenge and motivate trainees to achieve higher levels of fitness, though the intensity of each exercise can be adjusted to match individual abilities and limitations. Campers can begin the search for their inner G.I. Joe by checking the schedule for a complete list of dates.