Sun salutations are a necessary ritual that keeps our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Help keep cosmic peace with this Groupon.
Choose from Three Options
- $39 for one month of unlimited adult yoga and Pilates classes (a $90 value)
- $99 for three months of unlimited adult yoga and Pilates classes (a $270 value)
- $349 for one year of unlimited adult yoga and Pilates classes (a $750 value)
The studio’s schedule includes welcoming, family-friendly classes designed to be accessible to students of every age, shape, and experience level. Beyond fun sessions ideal for adult beginners—such as Yoga 1 and Yoga Basics—parents with children learn the calming art together in family yoga, and plus-size students benefit from adaptations of flexibility- and strength-boosting poses in full-figured yoga.
Harlem Yoga Studio
Harlem Yoga Studio makes the ancient art accessible to yogis of all kinds. In its environment of relaxing deep breathing and playful stretches, which has received acclaim for its unique classes, moms and dads work through mountain poses with their kids during family sessions, and plus-sized patrons build flexibility in full-figured yoga.
Led by New York native and doula Laurel Katz-Bohen and former soccer player Erica Barth, the impassioned instructors spread their yogic teachings during studio sessions. Light floods the bamboo-floored space as toddlers caper across tiny yoga mats or prenatal yogis learn belly-dancing with instructors drifting about to offer individualized adjustments and challenging Full House trivia questions in the various classes.
Skilled yogis drop into Vinyasa Flow sessions, where students explore smoothly cascading transitions and gale-strength exhalations, incorporating dynamic strengthening poses into the style's assorted bends and twists. Workshops and outreach programs bring yoga practices into the community, some focusing on a specific style and others examining how to use yoga to help classmates and colleagues work more peacefully and effectively together.