Yoga is a much easier way to exercise both mind and body than testing Einstein's theory of relativity by racing a beam of light. Avoid a science-related sprain with today's Groupon: for $15, you get three gentle yoga classes at Harmony in Life in Sylvania (up to a $45 value).
At Harmony in Life, which the Toledo City Paper named Toledo's Best Yoga Studio in 2010, certified yoga instructor Tammy Warren guides bodies through gentle yoga, a calming Vinyasa flow class. Within a tranquil studio bedecked in twinkling light strands, Tammy emphasizes breath control and body alignment to combat stress and ensure symmetrical snow angels. Tammy also varies each joint-soothing posture to accommodate diverse levels of pliability. Gentle yoga classes aim to improve posture, enhance strength, and increase concentration for a productive day of teaching parakeets to swear. Peruse the full yoga schedule here.
5747 Main St.
Sylvania, Ohio 43560Get Directions