In its constant attempt to stay fit, humanity has given in to such unfortunate workout trends as livestock lifting, Spazzercise, and mixed-martial charades. Embrace a body and mind fitness craze that has stood the test of time with today's Groupon to Harmony Yoga, on Holly Street. Experienced instructors lead beginner bodies and human silly putty alike through a variety of stress-reducing classes. Over the course of a month, introduce yourself to inner peace in a gentle yoga course or blend martial arts with dancing during the non-impact nia workout. Check the class schedule for availability.
- This is a great little yoga studio. They offer a variety of classes, from advanced vinyasa to restorative. Their instructors target students of all levels. – Mariya Barmak, Citysearch
- The energy I feel when I am practicing yoga at Harmony Yoga studio is positive and energizing. I have been doing yoga consistently for about three months and the yoga at Harmony Yoga has helped me on my path. – Cory_Jane_Birkett, Citysearch