60-Minute Soundbath Class or 90-Minute Holotropic Breathwork at Harper Clinic Utah (Up to 30% Off)

Feeling stressed out and can't seem to shake it off? Sometimes it's not just about what's going on in your head. Harper Clinic Utah offers unique meditation sessions designed to tackle stress from a different angle. Their Holotropic Breathwork class helps you tap into emotional release while their Soundbath experience provides deep cellular relaxation. It's time for a break that truly refreshes.

What We Offer

• 60-Minute Soundbath Class

  • Exhausted from constant mental chatter and sleepless nights that leave you drained? Immerse yourself in Harper Clinic's therapeutic Soundbath and finally silence the noise—deep cellular relaxation that your overwhelmed nervous system is craving.

  • Your 60-minute sonic experience wraps you in healing frequencies from crystal singing bowls, gongs, and chimes that vibrate through every cell of your body. Lie back on your provided mat with an eye mask as the sound waves do the work you're too tired to do yourself—shifting your brain from fight-or-flight into deep restoration. We provide the mat and eye mask; bring a blanket, chapstick, and water to stay cozy as the vibrations wash away what meditation alone couldn't touch.

• 90-Minute Holotropic Breathwork:

  • Trapped in cycles of stress and disconnection from your true self? Experience profound emotional release and mental clarity through Holotropic Breathwork at Harper Clinic—where ancient breathing techniques unlock the healing your mind has been desperately seeking.
  • Your 90-minute guided journey begins with headphones delivering carefully curated music while your instructor guides your breathing pattern into altered states of consciousness. With a provided eye mask blocking out distractions, it's just you confronting you—no escape, only breakthrough. We provide the mat; bring a blanket, chapstick, and water to stay comfortable as you go deeper than you've ever gone before.

Why You Should Grab The Offer

Choosing these sessions means engaging with innovative practices that promote holistic well-being. The Soundbath Class immerses participants in therapeutic sound waves from instruments like crystal singing bowls, designed to offer profound relaxation—a refreshing escape from daily stressors. Meanwhile, Holotropic Breathwork guides you through breathing techniques that can lead to significant emotional breakthroughs by tapping into altered states of consciousness. These offerings are not only beneficial for reducing stress but also provide an opportunity for self-exploration in a supportive environment. Embrace this chance for personal growth facilitated by experienced instructors dedicated to enhancing your mental wellness.