Masters of mind and body harmonization, yoga instructors twist limbs into physical fugues and train neurons to fire in time with cannons in the 1812 Overture. Become the Tchaikovsky of body toning with today's Groupon to Hart Yoga Pilates & Spa located in Frisco. Choose from the following options:
- For $29, you get one month of unlimited classes (a $150 value).
- For $45, you get a one-hour massage (an $85 value) or a deluxe European facial (a $95 value). This Groupon is valid for members and new or existing clients.
- For $69, you get one private yoga or Pilates session (a $75 value) and one month of unlimited classes (a $150 value; a $225 total value).
The star and choreographer of 18 Buns of Steel exercise DVDs, owner Leisa Hart pushes physiques with fitness classes and coddles them with pampering treatments in Hart Yoga Pilates & Spa's tranquil atmosphere. More than 20 one-hour classes make up the studio's weekly schedule, offering a chance to salute sun or high-five moon with distinct yoga flows that target specific goals and are accessible to all skill levels. Hatha-yoga classes synchronize postures with steady breaths to tone the body and balance the mind at the same time, and TGIF yoga strives to revitalize muscles weary from the week with energetic poses and peppy tunes. Arcs, rings, and other helpful props used in Pilates classes aid the development of strong backbones and lean abdominals in safe, incremental steps. During private sessions, instructors aid yoga or Pilates students in tackling difficult positions by targeting weaknesses and motivating slack tissues with monologues from Independence Day. Mats can be rented at the studio for $1, though students are welcome to bring their own from home.
Gentle hands smooth wrinkled tendons and unravel knots during a one-hour massage customized to restore balance to the body. Scrub clogged pores of dull skin cells and obscure signs of age during a detoxifying European facial, held in a peaceful studio decorated with salt-rock lamps that can be used to season mid-facial snacks.
Hart Yoga Pilates & Massage
The star and choreographer of 18 Buns of Steel exercise DVDs, owner Leisa Hart has well-documented experience. She leverages it to teach yoga and Pilates classes, and also offers pampering treatments that soothe sore muscles. She and her staff lead many classes with scalable exercises, intensifying Pilates routines with the addition of a ballet bar or providing asana modifications to gently strengthen physiques with injuries. Her video-production history informs her entire classroom experience, from the upbeat tenor of her instruction to the subdued tones of her studio’s walls and the space marines shooting lasers in the background—an homage to her work with James Cameron.
4851 Legacy Dr.
Frisco, Texas 75034