Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
- $29 for one month of unlimited boot-camp classes (an $85 value)
- $59 for three months of unlimited boot-camp classes (a $255 value)
Boot camps designed for beginners and intermediates take place on weekdays from 10 a.m. to 10:50 a.m. and 5:30 p.m. to 6:25 p.m. Advanced strength-training exercises comprise the boot camp on weekdays from 11 a.m. to 11:50 a.m. There’s also an all-level boot camp on Saturday from 9:30 a.m. to 10:30 a.m.
HAVUK Fit and Performance Center
Upon entering HAVUK Fit and Performance Center, visitors get in the zone as they glance at phrases such as “If u haven’t sweat an ounce, time for u to bounce!” and “Pain is weakness leaving the body!” scribbled on the wall. These motivational words hint at the no-excuses mentality that instructors work to instill in their students as they lead MMA, wrestling, self-defense, and muay thai kickboxing classes for youngsters and adults alike. For less combative workouts, they also schedule boot-camp sessions that improve one’s chances of winning their family’s Thanksgiving Day arm-wrestling contest.