Choose from Four Options
- $35 for one month of unlimited outdoor yoga classes ($99 value)
- $99 for three months of unlimited outdoor yoga classes ($297 value)
- $49 for one month of unlimited indoor tai chi classes ($149 value)
- $99 for three months of unlimited indoor tai chi classes ($447 value)
The studio’s robust schedule offers as many as many classes, spanning a wide variety of yoga styles, as well as other practices such as tai chi and meditation.
Heal and Soul Yoga & Tai Chi
Each of Heal and Soul Yoga & Tai Chi's instructors draws from a different background to create a well-rounded studio, helping patrons to achieve total wellness. Drawing from principles such as meditation, knowledge of anatomy, and holistic healing, the studio's schedule hosts a diverse blend of yoga and tai chi styles for students of all ability levels. Class sizes are small, facilitating the focus on one-on-one attention. Tai chi and qigong classes help to calm and strengthen the body and mind with moving meditation techniques, which some staff have practiced since the '70s and '80s. Yoga classes include beginner-friendly stretch sessions, to gentle and restorative classes, as well as active and advanced strength classes.