In yoga, it's important to pay attention to what your body is telling you, such as "I can hold this pose for another 45 seconds, tops" or "You just put my hand down on a candle." Listen to your body with this Groupon.
Choose from Three Options
- C$39 for one month of unlimited yoga classes (C$110 value)
- C$109 for three months of unlimited yoga classes (C$330 value)
- C$129 for a private yoga-therapy package (C$345 value)
- See the class schedule.
The yoga-therapy package begins with a consultation and detailed assessment of the client's health history, health goals, and physical, mental, and emotional condition. Based on the assessment, a personal practice is then designed for the client.
Healing Hands & Body Mind Spirit Yoga Studio
Laurie Vella has pursued her passion for yoga, meditation, nutrition, and holistic healing for nearly two decades. That pursuit has resulted in Healing Hands & Body Mind Spirit Yoga Studio. Here, she and a team of yoga instructors and certified holistic healers perform services that calm and pamper visitors for anywhere from an hour to a full day. Wellness treatments include acupuncture, acupressure, and chakra balancing, sea-salt body scrubs, and reflexology, hot-stone, and bamboo massages. Meanwhile, yogis teach proper poses and breath work in a beautiful, comfortable yoga studio, complete with picturesque windows that provide natural lighting and calming views.