Yoga teaches the importance of regular and rhythmic breathing, a simple practice that can prevent people from losing focus at the gym or receiving a mistaken diagnosis from a coroner. Limber up your life with this Groupon.
Choose Between Two Options
- $69 for 20 yoga classes (up to a $200 value)
- $39 for 10 yoga classes (up to a $100 value)
Yoga classes accommodate beginning- to intermediate-level students with meditative poses. Click here for a class schedule.
Although Sumita has many world travels and experiences working with renowned teachers under her belt, she still considers herself a student of the form. She guides others with the deep belief that she is a mere conduit for ancient yoga philosophies—nothing more. With a humble attitude, she transmits these peace-inducing practices at Healing Movements—a place where people "reconnect to their bodies" through meditation, dance, and Vinyasa flow. During these programs, Sumita takes a holistic approach to yoga by infusing her pose-centric fitness classes with chanting, visualizations, and breath work. Additionally, she puts her knowledge of homeopathic medicine to use during detoxification sessions and sacred hawan ceremonies, which can purify a home without the hassle of renting an acre-sized Brita filter.