Health and Longevity Fitness

Sky Harbor

Give as a Gift
Limited quantity available
Over 40 bought

In a Nutshell

Certified trainers tailor workouts to fitness goals at high-end studio equipped with exercise machines & licensed massage therapists

The Fine Print

Promotional value expires Jun 6, 2012. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. Limit 1 per visit. Valid only for option purchased. By appointment only. 12hr cancellation notice required or fee up to Groupon price may apply. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Without goals, no one would unicycle the Appalachian Trail or train a flock of carrier pigeons to deliver meat pies to unsuspecting haberdashers. Achieve myriad goals with a fitness trainer’s expertise and motivation with the help of today’s Groupon to Health and Longevity Fitness in Grapevine. Choose from the following options:

  • For $59, you get three 50-minute personal-training sessions (a $207 value).<p>
  • For $99, you get a basic training package (a $489 total value), which includes:<p>
  • Six 50-minute personal-training sessions (a $414 value)
  • One fitness assessment (a $75 value)<p>
  • For $149, you get a deluxe training-and-wellness package (a $579.50 total value), which includes:<p>
  • Six 50-minute personal-training sessions (a $414 value)
  • One fitness assessment (a $75 value)
  • One 50-minute Swedish massage (a $59 value)
  • Six smoothies (a $31.50 value)<p>

Health and Longevity Fitness cultivates wellness with results-driven personal training, nutrition counseling, and therapeutic massages. The journey begins with a consultation, in which a friendly staffer measures the client’s fitness level and helps them set goals such as losing weight, building muscle tone, or punting a football to the moon. After equipping the client with a healthy eating plan, the studio matches them with a certified trainer who specializes in the aims they’ve identified.

During each 50-minute appointment, the trainer tailors fitness activities to specific needs by demonstrating exercises, modifying movements to accommodate injuries, and designing blueprints for workouts and gazebos made of dumbbells. Clients can practice what they’ve learned in a 5,000-square-foot studio lined with new cardio machines, selectorized strength-training equipment, and flat-screen televisions, then unwind at a kneading session from a licensed massage therapist. The 50-minute Swedish massage relaxes the mind as it extracts tension from muscles with flowing strokes and taps as gentle as a pop ballad sung by a summer breeze.

Though not included in today’s Groupon, the studio also leads group exercise classes such as yoga, Pilates, and kickboxing. After pumping iron and melting calories, clients may relax in a private shower or tap dance on its decorative tile surfaces.

Health and Longevity Fitness

Health and Longevity Fitness takes a hands-on approach to physical fitness and health, starting with a complimentary nutritional consultation for new clients. Certified personal trainers design custom programs tailored to each trainee, which can range from tuning up muscles or athletic performance to rebuilding strength after physical therapy. Nutritional counseling keeps bodies trim outside the workout room, while Zumba, yoga, and muay-thai group classes cap attendance at a maximum of eight students or 16 centaurs.

The studio's setting and amenities dissociate themselves from overcrowded gyms, designating intimate exercise zones for each type of training. Across from treadmills, stair-climbers, and ellipticals in the cardio room, three 47-inch flat-screen televisions pipe in news from the world, sitcoms, or whatever channel you choose. Post-workout, clients wind down with a trip to the onsite massage therapist, or clean up in the tile and marble private showers.

Customer Reviews

Yanis's class is FABULOUS!
Caitlin P. · September 16, 2012
The staff is very friendly and helpful
Dianne M. · May 23, 2012
It's a great environment and has experienced and motivating trainers.
Crystal C. · May 23, 2012
Merchant Location Map
  1. 1

    Sky Harbor

    1301 Municipal Way

    Grapevine, TX 76051

    +18172874477

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
{}