Athletes can work towards their fitness goals during online HIIT or cross-training classes as well as at the well-equipped gym
What You'll Get
- HIIT (High-Intensity Interval Training) workouts alternate short periods of intense anaerobic exercise with less-intense recovery periods. The training sessions usually last up to 30 minutes, so it can suit people who are short of time.
- Cross training consists of constantly varied functional movements, including elements of high-intensity interval training, weightlifting, plyometrics, metabolic conditioning, gymnastics, calisthenics, and many other types of exercise.
- About the instructors: nationally-certified Personal Trainers
- The gym features a variety of strength-training and cardio equipment.
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Reservation required. Limit 2 per person, may buy 1 additional as gift(s). May be repurchased every 180 days. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.