- $45 for a Let Go and Lose Weight program (a $97 value)<p>
The program aims to help clients stop using food as an emotional filler and stop binging because of certain triggers. Over the course of 26 lectures, 10 worksheets, and two hours of video, audio, and text content, the course works to help clients develop their self-esteem and find a new approach to eating.<p>
Q&A with Lynn Smith, Owner of Health Coach Team
Tell us about your business.
Health Coach Team's mission is to help women love who they are. To stop using food to feel good. To recognize and embrace their gifts.
What makes your business stand out?
Unlike diets or fad weight-loss products, Health Coach Team focuses on inner issues that create an unhealthy relationship with food. It's like weight loss from the inside out—changing what's happening on the inside can't help but change the outside.
What inspired you to start this business?
Women undervalue themselves. And they reach for food when they don't feel good about who they are. I've been down this road myself and would love to help other women love who they are.
What’s your favorite part about your job?
I love it when a client has an "aha" moment, when they realize they have become a greater version of themselves, whether that's changing their relationship with food or accessing strength and power they didn't know they had.