Yoga is an ancient practice, like painting or food-blogging about mead. Keep tradition alive with this Groupon.
Choose Between Two Options
- $29 for 10 classes (a $150 value)
- $39 for 15 classes (a $210 value)
Available classes include Zumba, Pilates, and six types of yoga: Ashtanga, Vinyasa, power yoga, restorative yoga, Mommy and Me yoga, and prenatal/postnatal yoga. View the schedule here.
Health First Wellness Center (Shala Plus) - Beauty
Board-certified Doctor of Chiropractic Naveed Elahi takes a multidisciplinary approach to pain relief, disease prevention, and whole-body health at Health First Wellness Center. The practice specializes in chiropractic medicine, a science that aims to alleviate such common conditions as headaches and neck pain without the use of drugs, surgery, or noogies. In cases where traditional chiropractic medicine does not apply, the doctor rounds out the treatment menu with acupuncture and clinical massage therapy, two ancient modalities that can reduce anxiety and improve sleep. Furthermore, personal training and nutrition counseling help patients ward off the specter of disease in a more reliable manner than hanging garlic cloves on their treadmills. In addition to med-spa services including laser hair removal and VelaShape body smoothing and contouring, Health First Wellness Center offers yoga, Zumba, and Pilates classes.