Losing weight is a challenge almost as difficult as reading an entire dictionary or climbing a tree that’s covered in canola oil. Take an expert approach to tackling the task of slimming down with today's Groupon: for $99, you get 12 weeks of group online weight-loss coaching (a $359 value) from Health University.
This 12-week program gets clients started on the road to lifelong weight loss and health with a one-hour, online live session each week. Each session is designed to guide future fitness hounds to increased understanding of the emotional triggers and habits that lead to weight gain, and the rituals and life organization skills that will gradually banish negative cycles to the habit-dungeon for good. Health University’s system is not a diet and requires neither unpalatable nutrition shakes nor a wizened boxing trainer strapped to your back. Instead, it focuses on reshaping unproductive mindsets and patterns and giving them an attainable, rational beat down.
To supplement the prompts and positive reinforcement of the live sessions, Health University will email all the informative materials and practice tools students need to bolster their motivation throughout the program and beyond. Meanwhile, in each session, a coach will build on the previous week’s skills and answer questions live as weight-loss champs-in-the-making email them. Coaches are available for private email correspondence as needed, too, although forwarded chain letters will probably be politely ignored. First in the series of three steps in the Health University system, this class is a crucial introduction to the life skills that will gently steer you away from the rocky shoals of unhealthy eating and towards the calm, clean waters of satisfying emotional cravings without a cake prescription.
This Groupon is for new clients only.