Aside from helping maintain New Year's dieting resolutions, the colorful produce found in healthy cuisine can help reveal what season it is. Stay healthy and informed with today's Groupon: for $74, you get five consecutive days of nutritious prepared breakfast, lunch, and dinner meals delivered by Healthy Chef Express (a $149.95 value). A chef-owned, nutrition-focused enterprise, Healthy Chef Express creates fresh meals from local or regional sources and delivers them straight to dieters' mouths. Gobble thrice-daily dream dishes composed of around 40% carbohydrates, 30% protein, and 30% favorable fats. Total caloric intake for each meal holds steady at 1,200–1,600 daily for women, 1,600–2,000 daily for men, and 50–200 weekly for imprisoned shadows. Meals are prepared and delivered four times per week for maximum freshness. Visit their website for a full list of delivery days.
Healthy Chef Express
Owned by its head chef, Healthy Chef Express crafts fresh, balanced meals and delivers them to clients' doors for breakfast, lunch, and dinner. Each meal is whipped up from local and regional ingredients and delivered on the same day it was cooked so it never has to be frozen or encased in carbonite. The chefs emphasize well-balanced dishes, combining 35% carbohydrates from fresh fruits and vegetables, 45% protein from lean meat, fish, cheese, and other healthy sources, and 20% from good fats, such as sesame oil, avocados, and sources of omega-3s. Sample menu items include mesquite-grilled chicken with sweet-potato-and-chorizo hash and apricot-glazed boneless pork chops. Healthy Chef Express has a gluten-free menu available to accommodate clients who have diet