Eating healthy can raise questions such as, "Are crayons a fruit or a vegetable?" and "How many steaks does a growing baby need?" Answer culinary questions with today's Groupon: for $34, you get seven days of dinner—at 1,800 calories per day—at Healthy Connections on Acton Road (a $71.40 value).
Healthy Connections simplifies nutritional eating with fully cooked, well-balanced meals. Guided by UAB's EatRight program, the Healthy Connections chef concocts 1,800-calorie-a-day meal plans brimming with low-sodium ingredients and cholesterol-busting recipes designed to stimulate weight loss more easily than donating one's limbs to science. Recent dinners included chicken alfredo with sautéed vegetables, almond-crusted pork with mashed sweet potatoes and steamed broccoli, or oriental beef stir fry with brown rice.
All meals are refrigerated, never frozen, and boast low-fat, portion-controlled, and diabetes-friendly options. Pick-ups take place on Monday (for Tuesday's and Wednesday's meals), Wednesday (for Thursday and Friday), and Friday (for Saturday through Monday). Home deliveries are available at extra charge.
Healthy Connections, Inc.
Healthy Connections, Inc. helps folks eat healthy by making them dinner. Sure, the company delivers meals that are low in fat, sodium, and cholesterol—Casseroles are featured weekly. That's why they serve up delicious entrees such as shrimp pasta primavera, center cut pork loin, and chicken alfredo. In order to keep the selections fresh, the company rotates its menu every six weeks.