Personal training is much more than detailed instruction on how to be an actual person. Achieve your fitness goals in a one-on-one setting with today’s Groupon to Healthy Fit for Women in Mamaroneck. Choose one of the following options:
- For $59, you get a one-month membership and a weight-loss program (a $226 value).
- For $79, you get a two-month membership and a weight-loss program (a $573 value).
- For $125, you get a personal-training-jump-start program with six personal-training sessions (a $414 value).
Healthy Fit for Women’s weight-loss coaches lead fitness- and nutrition-based programs supported by one-on-one feedback, group classes, and fitness equipment specifically tailored to the feminine physique. Based upon the client’s food preferences and lifestyle habits, the personal coaches draft a custom meal plan detailing healthful dining routines to help slim down waistlines without the use of breath-constricting vice grips. Face-to-face chats between coach and client occur once a week throughout the membership, psyching patrons up to carry out their trainer-prescribed calorie-burning sessions in the gym or group fitness classes. The gym stocks equipment sized for the female frame, and classes such as Zumba and Spinning tone bodies with Latin-dance moves and cycling-based aerobics. For an extra boost of encouragement and a chance to gossip about the treadmills behind their backs, patrons can attend complimentary group support meetings.
During personal-training sessions, patrons reap the benefits of personalized fitness guidance. Trainers shout inspirational yet thought-provoking haikus, while tailoring routines to assist clients in injury recovery or sports-specific fitness goals.
Though Healthy Fit for Women sometimes features a discounted price online, this Groupon still offers the best deal available.
Healthy Fit for Women
At Healthy Fit for Women, an all-female studio. The gym stocks equipment sized for the female frame, and classes such as Zumba and Spinning tone bodies with Latin-dance moves and indoor-cycling. Other available private and small-group classes include Barre Fusion and Core Sculpt, with more than 80 group fitness and cycling classes every week.
1000 E Boston Post Rd.
Mamaroneck, New York 10543Get Directions