Good habits form as a result of persistence, willpower, and often-messy breakups with bad habits that can only be cured with impulsive online posts describing their embarrassing hygiene habits. Make a break with detrimental tradition with today's Groupon: for $24, you get a 10-class pass to Healthy Habits Studio (a $180 value). This Groupon is valid for new students only.
Healthy Habits has been kicking Sacramentan fitness into high gear with a variety of classes since 1993. Pilates and aerobics hasten tickers in fun classes designed to keep minds motivated better than archaic Sweatin' to Vivaldi videos. Raze calorie towers with Flirty Girl Fitness, in which dance-based cardio burns fat and brushes up rug-cutting skills, or map out a Detour de France in Cardio Spin. The boot-camp workout changes every session so able bodies of all fitness levels maintain interest instead of resorting to potentially damaging patterns of chronic thumb twiddling. Classes are held Mondays through Saturdays to suit a variety of schedules and spirit animals. Once a pass is activated, fitness-fiends have 90 days to redeem all of their classes.
More than 10 Yelpers give Healthy Habits Studio a 4.5-star average:
Healthy Habits Studio
Having struggled with weight problems when she was younger, Healthy Habits Studio owner Rose Zahnn knows the importance of exercise and eating right firsthand. She opened the studio almost 20 years ago, and in that time has seen it grow to hosting more than 25 fitness classes each week.
Fit Body Boot Camp classes each feature a different, unique workout that helps tone and strengthen muscles, burn fat, and boost metabolisms to burn more calories for hours after the workout, not just during it. In addition to group classes, the staff is available for one-on-one sessions that can focus on weight training, Pilates, and yoga. Rose also offers a weight-loss program in which she emails clients once a day with nutrition and exercise suggestions for 10 days, or the time it takes a team of NASA scientists to reengineer your body into its healthiest, most aerodynamic version.
2224 J St.
Sacramento, California 95816Get Directions