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Heart's Journey Wellness Center - Allendale

One Month of Unlimited Yoga Classes or Five Drop-In Yoga Classes at Heart's Journey Wellness Center (Up to 51% Off)

The Fine Print

  • Expires Mar 16th, 2013.
  • Limit 1 per person, may buy 1 additional as gift. New clients only. Registration required. Subject to availability. Must activate 5-class Groupon by expiration date on your Groupon, classes expire 60 days from activation date. Valid only for option purchased. Must sign waiver.
  • See the rules that apply to all deals.

Questions and Answers 1 questions

Q:

What are "silver lining" and "joint freeing" yoga? thanks, Lynne

lynne p.  asked on  Jan 5, 2013

A:

New Class: Silver Lining Yoga (Level I) Monday mornings 9:30-10:45am. Join us for flexibility and fellowship with a yoga class designed to help you experience renewed movement and energy. Through supportive instruction explore a shift of awareness in your body/mind leading to a revelation of important deep peace and comfort through yoga postures and relaxation exercises. This will be a gentle yoga class and perfect for anyone who has never tried yoga or who has mobility issues. Classes are appropriate for individuals who prefer to practice in a chair. New Class: Advanced Beginning (Level II) This class is a logical next-step for beginning students who have a good knowledge of basic poses and are ready for a more challenging practice. Emphasis is on building strength, flexibility, mindfulness, and self-acceptance. This level II class is appropriate for students with some yoga background and who are in moderate to good physical condition.

Dr. S.  from  Merchant  replied on  Jan 6, 2013

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