Return to the deal

Heart's Journey Wellness Center - Allendale

One Month of Unlimited Yoga Classes or Five Drop-In Yoga Classes at Heart's Journey Wellness Center (Up to 51% Off)

The Fine Print

  • Expires Mar 16th, 2013.
  • Limit 1 per person, may buy 1 additional as gift. New clients only. Registration required. Subject to availability. Must activate 5-class Groupon by expiration date on your Groupon, classes expire 60 days from activation date. Valid only for option purchased. Must sign waiver.

Questions and Answers 1 questions

Q:

What are "silver lining" and "joint freeing" yoga? thanks, Lynne

lynne p.  asked on  Jan 5, 2013

A:

New Class: Silver Lining Yoga (Level I) Monday mornings 9:30-10:45am. Join us for flexibility and fellowship with a yoga class designed to help you experience renewed movement and energy. Through supportive instruction explore a shift of awareness in your body/mind leading to a revelation of important deep peace and comfort through yoga postures and relaxation exercises. This will be a gentle yoga class and perfect for anyone who has never tried yoga or who has mobility issues. Classes are appropriate for individuals who prefer to practice in a chair. New Class: Advanced Beginning (Level II) This class is a logical next-step for beginning students who have a good knowledge of basic poses and are ready for a more challenging practice. Emphasis is on building strength, flexibility, mindfulness, and self-acceptance. This level II class is appropriate for students with some yoga background and who are in moderate to good physical condition.

Dr. Sue D.  from  Merchant  replied on  Jan 6, 2013

1 - 1 of 1 questions