Feel like you need a boost? Our infrared sauna sessions are designed just for that! Dive into an experience where the warmth seeps in quicker than regular saunas, making it ideal for upping your heart rate and giving your metabolism a little nudge. It's not just about breaking a sweat—though that's part of it—but also about finding relief from muscle tension. Plus, with options for single or unlimited monthly sessions, there's something to fit every lifestyle. The setting is cozy with room for two in our three-person sauna, making it a relaxing getaway in the women's locker room.

What we offer

The offer includes options like one-time infrared sauna sessions or unlimited access for a month. These sessions are tailored to help raise the body’s core temperature more efficiently than traditional saunas. Designed specifically for women, this service promises enhanced relaxation alongside fitness benefits.

• One Infrared Sauna Session: Experience the benefits of increased circulation and muscle relaxation
• One Month Unlimited Infrared Sauna Sessions: Unlimited access to boost metabolism and enhance overall wellness

Why you should grab the offer

This offer is perfect for those looking to embrace a unique wellness experience at Heat 3 0. With its pioneering approach as the first Pilates studio in Skokie, this establishment offers more than just fitness—it delivers an all-encompassing wellness journey that includes detoxification through infrared sauna sessions. The welcoming community-centric atmosphere ensures you feel supported while enjoying diverse fitness formats tailored to all levels. Whether you're looking to relax after an intense workout or seeking weight management support, these sauna sessions offer valuable health benefits that complement traditional exercise routines perfectly.