Interval training is all about mixing things up, just like setting a reality dating show in a paper mill. Don't stay stationary with this Groupon.
Choose Between Two Options
- $49 for 10 drop-in group fitness classes (a $125 value)
- $69 for 20 drop-in group fitness classes (a $200 value)
- See the schedule here.
CrossFit Breaking Boundaries
Trainer Michael Ware heads up challenging group classes at CrossFit Breaking Boundaries, leading high-intensity interval routines and varied workouts that help clients avoid falling into a rut. Ware's CrossFit-style classes incorporate weightlifting, tire flipping, and speed and agility exercises, and he can adjust exercises to suit the fitness level of each participant.