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Six-Week Self-Defense Boot Camp or Kids' Zumba Classes (Up to 78% Off) at Heatwave Dance Fitness Club (Up to 78% Off)

Mokena

97% of 374 customers recommend

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In a Nutshell

Learn self-defense over 12 intense boot-camp sessions; Zumba classes for kids set easy-to-follow moves to Latin-inspired music

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Must redeem in full by expiration date. Registration required. 24hr cancellation notice required; for Zumba option, fee up to $2.40 applies per class; for bootcamp option, fee up to $3.25 applies per class. New Heatwave clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.

Choose Between Two Options

  • $39 for a six-week, 12-class self-defense boot camp (a $180 value)
  • $24 for 10 45-minute kids' Zumba classes (a $100 value)

Hips swing and hearts hammer as instructors push students to burn calories during fun and challenging Zumba and hip-hop dance routines. Self-defense boot camp classes promise to help get participants get fit and lean while teachings techniques to survive violent encounters. Click here to see the schedule; boot camp classes begin on September 9, and kids Zumba classes begin September 10. 

Heatwave Bootcamps

The certified instructors at Heatwave Bootcamps lead effective group bootcamp and dance session workouts that tone the body and liberate the mind. The facility offers bootcamp and dance sessions, spread across all seven days of the week.

Heatwave's variety of boot camps target a wide range of body parts: for instance, kettlebell classes provide a surprising cardio workout that also builds muscles with long swings of the weights. The TRX suspension system is behind the toning powers of other sessions, forcing arms and legs to work against the body's own weight. Body resistance is important in yoga fitness as well, though the motions are relatively low impact and also build flexibility. The Latin rhythms of Zumba or the pop and hip-hop beats of Dance Heat classes take dancers' attentions away from the toils of exercise, turning heart-pumping aerobic routines into raucous dance parties.


Tips

97% of 374 customers recommend

  • “Instructor (Sylvia) was great! She really made this fun, especially for a shy beginner :)”

  • “Loved it!! :)”

  • “The class was great, they have a very good schedule of classes, very convenient!”

  1. A

    Mokena

    9712 W 191st St.

    Mokena, IL 60448

    +18154010915

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Heatwave Dance Fitness Club

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Thrilling and heart-pounding experiences
Stuff that the kids will enjoy
For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
15% Bonus Savings
Get an extra 15% off local restaurants, spas, salons, and more to use within 48 hours of your Goods order! See details
By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.