Choose From Three Options
- $25 for 5 classes (self defense, yoga, cardio kickboxing, or core conditioning)
- $45 for 10 classes (self defense, yoga, cardio kickboxing, or core conditioning)
- $69 for 15 classes (self defense, yoga, cardio kickboxing, or core conditioning)
A Chat with Herb Blue's Total Self Defense - Green Bay
What services does your business offer and what makes your business stand out from the competition?
These are not your typical fitness classes. We encourage growth with positive reinforcement.
Exercise is challenging. How do you keep clients motivated and engaged?
Our instructors are excited about what they teach and help you work with what you've got to achieve more.
What was the inspiration to start or run this business?
Self defense is about confidence, and confidence comes from within. Classes are fun because our instructors are having fun. You can learn better in a positive environment that is all inclusive.
What do you love most about your job?
The best part about martial arts and getting fit is that it carries on to everything I do. I'm more confident and can set new and higher goals.