6, 9, or 12 CrossFit Sessions at Hercules CrossFit (Up to 70% Off)

Hercules

292 Ratings

Discount 64%
Over 320 bought
$90
not yet available
See similar deals
Give as a Gift
Unable to add now. Please try again later
Unable to remove now. Please try again later
Up to 70% Off
292 Ratings

What You'll Get


More people than ever are living a sedentary lifestyle: waking up in their racecar beds, driving to work in their racecars, sitting for eight hours in the passenger seats of experimental racecars as men in lab coats slam them into concrete walls, and then driving home again. Race to fitness with this Groupon.

Choose from Three Options

  • $32 for 6 CrossFit sessions ($90 value)
  • $40 for 9 CrossFit sessions ($112 value)
  • $43 for 12 CrossFit sessions ($144 value)

Certified CrossFit trainers build stronger bodies through a dynamic blend of weightlifting, plyometrics, and body-weight exercises. Workouts change each day and implement equipment such as barbells, tractor tires, kettlebells, and rowing machines. For a full schedule of available classes, please click here.

About Hercules CrossFit


Lesha Kastl, operator and co-owner of Hercules CrossFit, is also a certified trainer who lifts at an Olympic level. But she favors movement-based workouts including Muay Thai boxing, Pilates, and runway-overthrowing Ms. Fitness competitions. Bryan Kastl, co-owner of Hercules CrossFit, muscled his way to certifications in Olympic lifting in 2009. But he has studied fitness and physiology since the early ‘90s, when he became a certified personal trainer through Hayward State University. Both Lesha and Bryan have studied massage therapy to supplement their expertise of internal musculature. Bryan even sought the guidance of a chiropractor to learn injury-specific techniques such as active-release technique.

The Kastls area also both Level 1 CrossFit trainers with certifications in CrossFit mobility and gymnastics, which they rely on during CrossFit classes comprised of nonspecialized, functional exercises. Weightlifting and gymnastic-ring work, for example, are selected because they can be easily adjusted according to fitness level and directly improve mundane tasks such as hauling groceries or catching trapeze swings to work. As a result, the workouts are remarkably inclusive, and the Kastls have guided energetic kids and those struggling with physical ailments toward strength and cardiovascular health. Lesha's background in sports nutrition enables her to design dietary programs that boost performance and bolster the effects of exercise.:m]]

Customer Reviews

The Fine Print


Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person. Valid only for option purchased. Must redeem pass in full within 60 days of activation. Reservation required. Must sign waiver. New clients only, or clients who have not been in the last 6-months. All classes must be used by the same person. First session includes a 1-on-1 consultation and personal training session; must schedule with trainer. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Get your body bikini-ready
Be well with exercise and balanced nutrition
15% Bonus Savings
Get an extra 15% off local restaurants, spas, salons, and more to use within 48 hours of your Goods order! See details
By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
{}