Choose Between Two Options
- $29 for one month of kids' after-school MMA and fitness classes held three times a week (a $69 value)
- $14 for one month of kids' after-school MMA and fitness classes held once a week (a $29 value)
Kids hone their hand-eye coordination, agility, and all-around endurance in lessons that blend fitness and mixed-martial-arts exercises. Classes last 50 minutes and take place on weekdays at 4:30 p.m.
Hi End Fitness
The trainers at Hi End Fitness are proud of the fact that their 5,000-square-foot gym is dwarfed by larger franchise gyms. That's because the Hi End training philosophy emphasizes pure workouts using kettlebells, free weights, TRX suspension straps, and other equipment that emphasize functional movements. Hi End's intimate space boasts plenty of room for boot-camp, kickboxing, and small-group training sessions, as well as Lifespan treadmills and Vision Fitness spin bikes to loosen up muscles before or after workouts.