Strength building through free weight training. circuit training and/or boxing and kickboxing with a certified Youth Training Specialist.
Groupon Customer Reviews
About This Deal
one hour exercise session for kids 14 to 18 years old
two one hour training sessions for kids 14-18 years old
One hour exercise sessions consisting of weight training, circuit training, cardio vascular training, stretching and/or boxing and kickboxing with a certified Youth Training Specialist. Phenomenal workouts, also providing students with fitness education to serve them into adulthood. Can accommodate more than one student at a time. For more information please call (310) 402-1794.
About High Wattage Fitness
High Wattage Fitness is the exercise brand created by Jon Watt, who after two decades of working with an A-List cliental in the Hollywood area, is bringing his highly motivational training style to Orange County. High Wattage Fitness serves all shapes and sizes, all levels of fitness and all ages. Each client is assessed individually to determine proper levels of intensity, as well as which training methods and activities will produce they greatest results, while maintaining peak interest and preventing burnout. Free weights, circuit training, resistance bands, TREX, cardio vascular and boxing/kickboxing are just some of the many approaches Jon uses to help clients to reach their goals. High Wattage Fitness emphasizes stretching and flexibility and nutritional coaching is also offered to ensure maximum results. Give High Wattage Fitness a try. You'll be glad you did. Check out @highwattagefitness on IG.